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Veres Tennis located at Fountains Country Club, Lake Worth, FLorida 33467

Blog

Progress in sport

Posted on October 16, 2016 at 5:25 AM Comments comments (6634)

Created by Nandor Veres JR.


Before going into depth in the next few blogs about aerobic training, I would like to touch ever so briefly on a few very important concepts that every coach, athlete, social wellness person, parent and everyone else on the planet should be aware of, three fundamental concepts to training:

 

-General Adaptation Syndrome,

-Progressive Overload,

-Specificity,

 

Although, so far, in my mind I would like t...

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Why long distance running training needs for everyone?

Posted on September 21, 2016 at 5:40 AM Comments comments (103364)

Long distance running, good for tennis? Why to participate in endurance training?

I have encountered a lot of discussion over whether long distance running is good for tennis players or not, does it benefit them directly in any way? If so, do the benefits outweigh the costs? What are the potential costs and benefits?


This entry will only serve to introduce the topic of aerobic ...

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Why tennis? Interview with Jonathan Pearlman

Posted on September 18, 2016 at 6:05 PM Comments comments (476320)

Should my kids play tennis? (or sports in general)

This is a question that many parents will ask at some point,

Maybe a good place to start is with a few former college players, let them share their own experience.

What former college players tells about their own tennis experiences?


Q&A Jonathan Pearlman, Harvard Graduate, Former tennis player of Harva...

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